
So this morning I’m perusing Facebook (that which I unaffectionately call Facepuke) and I see this WebMD article, “19 Celebrities With Depression” (with this very same picture for click bait). I didn’t read it… I did, however, comment. I had to… I see articles like this all the time. If it’s not about how one specific celebrity came forth with some sort of mental issue, it’s a list of celebrities who suffer from whatever mental issues. Honestly, they piss me the fuck off on so many levels for so many reasons. I just had to comment.

The most prominent reason articles like this piss me off is how they’re written. Some celebrity finally announces their struggles with depression, anxiety or bipolar disorder. Suddenly, they’re more than a celebrity, they’re a fucking hero! And then all these idiots will gush over how brave they are, putting up with such a struggle, how they feel for them because they have this debilitating illness…
So do tell… if they were just Joe Shmoe for Ida-fucking-ho, would people still feel and react the same way…? Hell no! The masses could give a fuck less in that case! We all know that the only reason people make a fuss is because they’re fucking famous. And it’s not as if any of them advocate for the mentally ill. So it begs to wonder… do they really suffer from a mental illness or are they just saying they do because it’s the “in” thing right now?

Hey, didn’t you know it’s “fashionable” to be mentally ill…? Apparently it is. And there’s this great article about social media being the culprit.
Have you ever had that friend (come on, we all have at least one) who lets out this long, heavy sigh and sadly says to us, “I’m just so depressed…” Or worse, the ones that casually say, as if it’s the funniest thing ever, “OMG, I’m so OCD!” Seriously… how do those of us genuinely suffering from a mental illness manage to not punch these people right in the fucking face?!? As they say, “The struggle is real”. Yes, the struggle for me to not punch you in your fucking idiot head is real… and extremely difficult. So now, not only do I have to struggle to get out of bed every morning, breathe in and out, eat sometimes and try to motivate myself to shower, I have the added struggle of trying not to strangle fucking idiots…

I’m sure you guys are familiar with Edvard Munch’s The Scream… This is me. Every… single… fucking…day.
Look, just because you like to Tweet 50 times a day doesn’t give you the right to glibly say, “OMG, I’m so OCD!” And just because you broke your favorite coffee mug doesn’t give you the right to say, “I’m so depressed…” Those are insults to people who actually suffer from these conditions.
You Tweet so much because you’re addicted to social media and, obviously, have nothing better to do with your life. You’re not OCD. And you’re really sad and bummed out that you accidentally broke your favorite coffee mug, you’re not depressed. That’s it… Yet I hear people use these terms so loosely. It really is demeaning to people who have these conditions. It’s not fashionable like the celebrities and social media are making it out to be, and it shouldn’t be taken lightly. These are serious mental illnesses.

Did you ever see the movie As Good As It Gets? Seriously, everyone should watch this movie. Jack Nicholson does a phenomenal job of playing a person with severe OCD (along with a massive social disorder, it seems). The frightening thing is that I can relate to his character Melvin in so many ways, it’s not even funny. And the movie, I think, very accurately portrays exactly what it’s like to suffer from an illness that really is rather odd when you think of it.

OCD, for me, is literally crippling. Particularly the fear of germs. I’d always had OCD traits, but suddenly, one day, I developed a fear of germs that became worse and worse. I’m okay outside my home, oddly enough, but when I get back… I won’t sit on my sofa (or any of my other “clean” places) until I’m fully showered, hair washed, clean clothes on. Strange but true, this is actually a good thing to do during allergy season (so I read). Allergens stick to everything, and I’m allergic to so many pollens, which means showering is good after I’ve been outside. However, the downside is that, when I buy something, I have to wash it. I wash my phone every time it’s been out of a “clean zone”, if I touch anything in my own house that I think is dirty, I scrub up like a doctor.

I’ve had other, less intrusive obsessions and compulsions over the years (in particular, the “did I remember to lock the door?!” check 50 times, repeat), but the fear of germs is the worst. The skin on my hands is so dry, it cracks and bleeds. And my arms up to the elbow? They look like I have reptile scales. I’m killing my skin, but I keep doing it. Why…? Because I’m a control freak. Literally… Years ago, so many things slipped out of my control and my anxiety was off the charts. So my brain created compulsions to help alleviate the anxiety, and it worked… until I realized how irrational I was being, which caused more anxiety, stronger compulsions, yada yada… It’s literally a vicious circle of crazy.

Speaking of my ever-present “friend” anxiety…
I decided to use this image because I think this clears a lot of shit up. Everyone has some normal anxieties, like what’s listed in the “everyday” column. Sadly, I’m in the “disorder” column. I literally suffer from all those things. My biggest anxiety has to do with death… That didn’t actually hit me hard until some of my friends passed away. Now I over-analyze every little ache and pain, every strange feeling I’m having in my body, which always seems heightened at that particular moment. I’m thoroughly convinced I’m having a heart attack and I’ll be dead any second, now. I literally have to tell myself aloud that it’s just an anxiety attack, I’m not going to die, relax your ass.
Unfortunately, that doesn’t always work… I even made artful mini posters and put them all around my house so I can see them and work myself through the anxiety. But it doesn’t always help and neither do the anti-anxiety meds. I’m either in a constant state of panic or a constant state of worry 24/7. Sometimes I’m in both states at once. Honestly, I don’t know how I keep going from day to day. It’s not easy, I can tell you that. What I’m doing, how I’m living my life, really isn’t living at all. That in and of itself causes more anxiety. Some days, when it’s particularly bad, I think to myself, “I wasn’t always like this… I wish I could just go back and be the way I was…” Sadly, that’s not always possible. People change as they grow and age. You can’t go back, especially in this situation. I’m what’s holding me back, every single miserable day. It’s up to me to correct it and hopefully repair the damage done.

But hey, let’s not forget our old friend depression, right? He may fall into a pit of despair if we do…
To those who let out those heavy, mournful sighs and utter those words, “I’m so depressed…” when they’re just bummed out… I’ve got news for you, sunshine, that’s not how it works.
From my lovely experiences with depression, I can safely say that a person who is actually depressed won’t sigh and say they are. Instead, when people ask them if they’re okay, they’ll put on the “It’s all good; nothing to see here” face and say, “Yeah, I’m fine, why?” Then they’ll lie when the person tells them they seem a bit down. This leads to 2 options… Option #1: put on your happy mask and reply, “Pfft, no… I’m fine!” and play it off like a pro. Option #2: in the event that you left your happy mask at home that day (shame on you), reply with, “No, I’m okay, I just have a lot to do today/need to meet this deadline and I’m behind/just really into my work today”. If that won’t suit the situation, reply with, “Yeah, I’m okay; I didn’t sleep well last night, that’s all.” Good reasons for not sleeping well include: my kid was up puking all night, my cat kept jumping on my face, I had explosive diarrhea, my significant other was snoring likeThe Texas Chainsaw Massacre all night.

We’re a very clever, crafty and quick-witted people, we, the mentally ill… We can hide it so well, you’d never know unless we tell you. It’s a true art form…
But back to the OCD thing…
A few days ago, I watched part of this video some guy who fancies himself a comedian made regarding germaphobes. I couldn’t even finish watching it, it was so insulting. I did leave a nicely worded comment (which I saw other people had the same feelings as myself, more or less). I told him I was sure that he was a funny guy, but that I didn’t think it was right to make light of such a subject and explained that I’m a germaphobe and it’s a crippling mental illness and why. Not surprised that I didn’t get a reply from him… But let me tell you, I think I should have in the form of an apology. In fact, I think he should apologize to all the people suffering this fate for making light of it. I suppose it may seem funny to people who don’t have the condition. But I really found it insulting. Worse, he’s helping to create more stigma instead of understanding. That’s never a good thing…

I think the reason I droned on, aside from that idiotic article, is because I was in full blown panic mode twice yesterday. The first was when I drove not even a half mile from my house to get my nails done, the other was when I went to get dyed purple again. I have no idea why pleasant things caused it…
So, dear readers (all, what, 2 of you? Hahaha), what are your views on all this? Is mental illness becoming fashionable due to social media and celebrities? Can anyone relate to all these weird, crazy things that go on in my head or am I completely alone in all this? Please leave a comment, I’d love to hear what you guys think.

























